Tag Archives: grain free

Primal Dinner Winner on a Budget

Last night’s dinner (otherwise known as, “eek, it’s 4:20pm and I have nothing defrosted!” Keepers of all things Paleo- don’t bash me, it was this or gluten free pizza). 1 pkg (2.5lbs) boneless, skinless chicken breast tenders*  $5.99 1 pkg … Continue reading

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Welcome 2013

#1- MENU PLANNING Reasoning: save money, stick to a healthy plan to minimize cheats, and reduce stress. I started off with a bang. . . last night I mapped out a full two weeks of GAPs/Grain Free meal plans (breakfast, … Continue reading

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Catholic. Wife. Mom. Grain Free.

How do I combine all of that into one blog? Therein lies the challenge.  Part of me wants an exclusively, “cool, Catholic” blog… another part wants a grain free blog… I’ve even thought of perfect titles for each.  However, I … Continue reading

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My Big Fat Grain Free Family

By Big and Fat, I imply that there are a lot of people in my family.  I’m not making a reference to the size of any individuals contained therein. I’ve searched the blogosphere and have yet to stumble upon a … Continue reading

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Hello- My New Best Friend, The Sweet Potato

I’ve developed a love affair with the sweet potato. Who knew? Just a year ago they still registered in the weird food category for me. Today, I happily devour them. Of course, I rarely eat any other carbs so perhaps … Continue reading

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My Evolving Nutrition Education

When my first daughter was diagnosed with Celiac and multiple food sensitivities, I immediately began educating myself in nutrition.  My focus was on keeping the offending foods out of her body.  Unfortunately, all I was told was to avoid gluten … Continue reading

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Paleo Food

Otherwise known as: What on earth do you eat? Granted. . . at first the children exclaimed, “This IS NOT breakfast!”.  It only took a minute to convince them veggies for breakfast are a great idea. Only one of my … Continue reading

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