The good first… I had my post surgery office visit yesterday. I’m down 6 lbs in one week on my 1400 calorie/ 48 grams of fat a day diet combined with Alli. (Yes, there have been some treatment effects because I cheated over the weekend… not going into detail here but if you [...]
Entries Tagged as ‘Adventures in Alli’
January 8, 2009
Food, Glorious Food
Why is it in the normal course of things, I don’t think about food often. I do enjoy it though, in whatever form I desire. That said, since I started on this reduced calorie and low fat plan (to compliment Alli), I think about food all the time.
And I’m HUNGRY. I’m eating good meals… but [...]
January 6, 2009
The Saboteur
Day one on Alli finds Oregon Dad and our eight year old munckins, K-man and K2 out on a mission to buy new tires for the Prius.
You see, I had a flat tire on the hour drive to have dinner with my long time friend who lives in D.C. and was in Oregon visiting for [...]
January 5, 2009
Eating, Alli & Gluten Free Recipes
A tasty snack… Nancy’s Organic Nonfat Vanilla Yogurt with frozen unsweetened mixed berries.
Today was my first day taking the Alli capsules. So far… so good. I’ve had ZERO treatment effects (despite eating out, which I will share in tomorrows post).
For Breakfast I enjoyed one slice whole grain toast with 1 Tbs. peanut butter, [...]
