January 2008


Oregon Dad is sitting in the VIP Lounge of Singapore Airlines in the Jakarta, Indonesia Airport.  His flight will depart soon for the long, long trip home.  First he has a layover in LA and will arrive in PDX late tomorrow.  We are so glad to see this trip come to an end.

On another note, Little Critter has decided that “Daddy is HOME”.  This morning, she went into our bedroom to “talk” to him… then tonight when I reminded her he will be here soon, she said “Daddy’s already home”.  Huh, maybe pretending makes her miss him less. 

“I’m still wearing five pair of socks”.  -K2

?????Is it any wonder we just spent the last 45 minutes folding a gazillion million socks??????

We woke to six inches of snow this morning. In our world, that is a rare treat. Daddy always misses the fun… it seems that his first trip of the year coincides with our only snow fall! K1 is also gone for the weekend (kiddos had a four day weekend for grading!)… so he missed out on the fun as well. It’s just been us girls.The girls bundled up and went out to play in the snow this morning… they were very happy for the opportunity.

Finding the myriad of snow clothing required for a trek outside was quite a challenge this morning. K2 and K3 both had snow pants hanging up in their closets… although I was sure they would be too small for both of them this year. K3’s red pants have been through several children already, K2’s we bought new last year after she outgrew the red ones hanging in K3’s closet. Luckily they still fit, although the red ones are getting short but still a couple years away from fitting Little Critter. I cannot believe we don’t own any real gloves! All we could round up are the knit kind.

After a while of playing in the snow, we came inside and ended up with a pile of clothing on the floor in our entryway.

And Mommy was headed to the kitchen to make our favorite cold weather treat…

Hot Cocoa

1/2 c. organic evaporated cane juice sugar (we like Wholesome Sweeteners)

1/4 c. unsweetened cocoa powder (Equal Exchange Organic Baking Cocoa)

4 c. Vanilla Soy Milk

1 tsp. Vanilla Extract (the real stuff!)

Warm heat in saucepan over medium heat… add in cocoa and sugar, whisk so there are NO lumps. Continue heating, but do not boil. Add Vanilla. Stir the mixture almost constantly… serve when desired temperature is reached. For the little ones, I fill mugs about 1/2 full and add a couple Tbs. of cold soy milk before serving. This is everyone’s favorite cold weather treat!

We enjoy this with cinnamon TOAST.

Our favorite bread is officially- Tapioca Loaf by Ener G. To make cinnamon toast, I lay the slices of bread out on an insulated baking sheet, spread with Earth Balance Margarine and sprinkle with cinnamon and sugar (Wholesome Sweeteners). Place on the top rack about 6 inches from coils, on broil for a couple of minutes. Watch closely. You want toast to brown but not burn! MMMMMMM. Good. (Busy Mom advice, I keep a shaker of the cinnamon/sugar mix ready in the cupboard).

Then it was nappy time and Mommy managed to log almost 2 full hours of work. This WAHB stuff is a major adjustment.

When the crew woke up I had to find a quick lunch… so I decided on Mac N Cheese.

Boil Rice Pasta Spirals (we like DeBoles)

Make “Cheese” Sauce

1 C. Nutritional yeast flakes

1/3 c. rice flour

1 tsp. Kosher salt

2 c. water

2 Tbs. Earth Balance Margarine

1/2 tsp garlic powder

1 tsp. black pepper

Combined dry ingredients in saucepan, add enough water to form a paste, continue stirring while adding remaining water. Place over medium heat and stir constantly until it begins to thicken and bubbles. Cook for about 30 seconds more. Stir in margarine. Makes about 2 c. sauce.

(Adapted from The Farm Vegetrian Cookbook)

Pour sauce over noodes. Serve.

K3 said the sauce “is weird”… not bad… weird. She ate it all. K2 asked for more. So I think it went over well. I think the taste was okay, slightly nutty. Not your typical Mac N Cheese, but still good.

Now for the rest of our day… there is so much time left!!!!! Wish me luck!

Music to my ears!

I love to make dinners that everyone will like and K3 can eat without modification.  That doesn’t always happen.  Last night I hit the jackpot.

Around 3PM I dumped 3 chicken breasts into the crock pot with 32 oz organic, free range chicken broth, 2 diced cloves of garlic, a couple dashes of kosher salt and about 10 whole black peppercorns. I let it cook until the chicken was close to done (on high this took about 2 hours).  Then I added 2 (individual serving) bags of organic mini carrots and 1 1/2 c. uncooked rice.  Put the lid back on and allowed it to cook until the rice was tender.  Before serving, I pulled all the chicken breasts apart.  Everyone loved this and it was super easy.  All together it took about 3 hours, and I started the chicken while still frozen.  We will be making it again. 

This made enough to feed the 3 girls and Mommy with leftovers… so I would say safely a family of five. 

Geeze Oh Pete… are you kidding me?

So… I am hitting ingredient lists to find out where my child might be able to eat if we chose to eat out for a treat.  I cannot believe the crap I am finding in foods I thought would be OKAY.

McD’s

Hash Browns:
Potatoes, partially hydrogenated soybean oil, and/or canola oil, natural beef flavor (wheat and milk derivatives)*, citric acid (preservative), salt, dehydrated potato, dextrose, sodium acid pyrophosphate (maintain color), extractives of black pepper, dimethylpolysiloxane (antifoaming agent). Prepared in vegetable oil ((may contain one of the following: Canola oil, corn oil, soybean oil, hydrogenated soybean oil, partially hydrogenated soybean oil, partially hydrogenated corn oil with TBHQ and citric acid added to preserve freshness), dimethylpolysiloxane added as an antifoaming agent). *CONTAINS: WHEAT AND MILK (Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.)

French Fries:
Potatoes, vegetable oil (partially hydrogenated soybean oil, natural beef flavor (wheat and milk derivatives)*, citric acid (preservative), dextrose, sodium acid pyrophosphate (maintain color), dimethylpolysiloxane (antifoaming agent)), salt. Prepared in vegetable oil ((may contain one of the following: Canola oil, corn oil, soybean oil, hydrogenated soybean oil, partially hydrogenated soybean oil, partially hydrogenated corn oil with TBHQ and citric acid added to preserve freshness), dimethylpolysiloxane added as an antifoaming agent). *CONTAINS: WHEAT AND MILK (Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.)

Even the ketchup has high fructose corn syrup in it!!!! What? 

The only things on the menu my child can have are Honey packets (Grade A Pure Honey) and Apple Juice.  Loving It.

After reading the ingredient list I don’t think I could stomach putting anything from McD’s in my mouth again.  Gross. 

At BK… she can have a garden salad with no dressing.  Yummy.  Just what a 5 year old wants.  What is up with the french fries having wheat in them… anyone ever heard of just cutting up a potato?  Just a thought.

Interesting… the BK allergy list says that french fries have wheat in them… but the ingredient list doesn’t indicate wheat and it states that french fries are cooked in a french fry only fryer. Weird.  I don’t think we shall risk it.

It would be really great to find some places I can take K3 to.  I fear no matter where we go that she may have contaminated food… the last thing I want is a sick kid.  It could be mild and be behavioral… or a tummy ache or it can be much worse. 

Our family has been additive free for a couple of years now… ever since we discovered that the food additives we took into our bodies were having an obvious negative impact on K3’s health.  So… we removed all food dyes, preservatives and flavors… anything that is artificial. 

One of my biggest issues has been with medication.  Every single medication is loaded up with artificial flavor and color.  Good grief.  Is it not enough that my child is sick, but I have to give her something that will make her worse in other ways?  Why oh why.

Our regular ole’ MD actually suggested that I give her regular acetaminophen instead of the kids junk.  I don’t worry about the rare occassion the other kiddos need a pain reliever… but for K3 giving her a pain med hoped up on red dye and flavors is a recipe for disaster.  I am always a little over cautious, so while the Doc said I can give her one tablet… I only gave her half.  Afterall, why give them more medicine than needed?  Lucky for me K3 is a real trooper and at 5 can already swallow pills… so we didn’t have to worry about crushing it and getting her to gag it down.

Now I realize that pills are not without binding agents and the like, but on those rare nights when she cannot sleep and the drops in her ears just don’t cut it, half a tablet and 30 minutes do wonders. 

Please, please, please remember to check with your child’s Doctor before giving them medication!  Proper dosing is critical.

K3 can’t eat gluten, wheat, milk, whey, rye, barley, spelt… yada yada.  Needless to say we don’t get to eat out with her.  It’s very difficult when all the kids REALLY want the occassional kids meal and we can’t do it anymore.

Today I wanted to take the kids to McMenamins.  They have a theater where we can watch Mr. Magoriums Wonder Emporium for $3.00 each and have dinner.  Yay.  Oh, wait… maybe we will have to skip the food and eat before we leave home. 

Let me tell you.  I love McMenamins.  Their food is tasty.  I wasn’t looking forward to eating first.  I called the Lodge to find out about their food preparation processes.  McMenamins makes their own fries, from real potatoes… and lucky for us, the oil is dedicated to potatoes only.

So I packed up two slices of Tapioca bread and a slice of Tofutti American Cheese and off we went.  $28.00 later, the five of us girls were sitting in the theater with some yummy food.  I ordered K3 the hamburger kids meal minus the bun and sauce (patty only) and we put the patty on her Tapioca bread, added the Tofutti Cheese and ketchup.  She was one happy camper. 

I was thrilled that five of us were able to see a movie and eat dinner for $28.00.  Too bad the boys missed out.  The staff was very helpful when I called to find out about the food, running back to the kitchen twice to ask more questions.  I love this place!

(Oh and the movie was really cute.  Lil Critter got bored, but hey, she’s three!)

We decided to try the Lil Critters Omega 3 Supplements because they were so much more cost effective than the Nordic Naturals we started out on.

Heaven help us… that was a mistake!

Evidently not all fish oils are created equal.  Within a week of the switch we started noticing major behavior changes.   Ballet class was a struggle, K3 had her hands inside her skirt the entire time, twisting it, fidgeting, not paying attention.  Several times I had to restrain myself from running into the room and saying, “WHAT ARE YOU DOING?”  She is making noises ALL THE TIME.  She is all over the place, not focusing… not sitting still… there is almost no resemblence to the calm child we had a couple of weeks ago.   We are not seeing any signs of physical/health response, so I do not think this is food related.

I cannot find any other explaination for these changes.  We have not had any diet changes… the only thing we did was switch the Fish Oil supplements.   Saving $20 a bottle isn’t worth this!  I am pulling my hair out.   Tomorrow when the clinic opens, I am heading back for our Nordic Natural Fish Oil.

We were sitting in Ballet as we do every Friday afternoon.  Fridays are absolute craziness for me… the one day of the week that I wish wouldn’t arrive and can’t wait for it to get over.   I always arrive at Ballet class irritated, cranky, rushed, etc…

This is how my Fridays normally go…

3:30am wake up

4:50am arrive at work

5 to 2 work work work for a job were I am underpaid and under appreciated

2pm leave work for the mad dash to the daycare, where if traffic cooperates I will be there by 2:45.  Grab Lil Critter and dash.

2:55pm arrive at the kindercare door to get K3 and rush to the girls bathroom… strip… put on tights, leotard, skirt and run back into the hall before the bell rings to get K2 and K1.

3:00pm grab all four kids by the coat, hat, whatever I can grab to get a grip on them and try to dash out without getting getting stopped by the principal or one of our many wonderful teachers.  (Usually someone stops me… “who is the Naturopath you see?”, “How are things going with Daddy gone?”, “Ideas for the next PTC meeting?”)

3:15pm we are finally all in the car and buckled in.  I still have to buckle everyone in… why is it that even my 7 yo’s cannot buckle the seatbelt around their boosters?

3:30pm we rush into Ballet class right as class is starting… trying to manipulate K3’s hair into a decent bun and get slippers on her feet.

3:35pm… Breathe.  Oh wait, I can’t breathe.  Lil Critter is turning into an animal about now.   Running, yelling, ignoring me.  I threaten the car.  Somedays, we sit in the car where I can keep her strapped into the carseat.  She screams, but at least I am not chasing her around the studio.

3:45pm Head to the bathroom to get K2 dressed and her hair into a bun.  Lil Critter thinks its great fun to climb inside the empty lockers and shut the door.  I really don’t care.  She isn’t bothering anyone and I can see her… that’s enough to keep me happy.  Until she decides the lockers aren’t so much fun anymore and decides its time to run in and out of the bathroom stalls.  I am still not sure how we have made it this far without her discovering the shower stalls.

4:15pm K2 is dressed and in her class, K3 is coming out of her class and if we are lucky she will find her shoes and get them on without to much drama.

 5:00pm we are finally done and headed home

During all this K1 is pouting and wimping about having to come to ballet class at all.

Okay, so by now you are wondering what all this has to do with the judgement thing?  Well, let me just tell you.  As if my Friday’s aren’t stressful enough on their own. I have to deal with this:

There are these Mom’s at class.  They are THOSE Moms.  The Mom’s who feel they are superior to everyone else because of their superior ideas and parenting models.  I am NOT one of those Moms.  I work hard to be a good Mom… I am NOT perfect.  Heck, I yell sometimes…. although I wish I didn’t. 

These Moms sit down the bench from me and spend the entire time talking about how sending your children to school is doing them a disservice and all the BAD, evil things that happen on school buses.  They talk about how they do EVERYTHING right and of course no one else is as good.  These are the Moms who don’t make friends with other Moms… because well, no one else is quite good enough.

And one of them had the audacity to reprimand MY CHILD.  Oh no you didn’t.  I don’t know this woman.  I am not her family member nor am I her friend.  It is NOT your place to remove my child from the bench she climbed up on to look out the window.  “Oh, Let’s not climb on furniture, Sweetie.”  Whatever.  We aren’t dealing with furniture here… we are dealing with a bench made from plywood, covered with carpet that has cubbies on it for shoes. The very same bench your all too precious little one year old was just bouncing on in your arms.  Um.  Yeah.

I have real issues with people who think that they are the only ones who are doing it right. Let’s face it.  I went to public school and I turned out pretty darn well.  My parents would have NEVER considered home school.  Now, I have a completely different mentality… but I have had to make choices because of the reality of my world.  I had NO CLUE I would be pregnant and raising two little girls on my own without the man I had married many years before.  I had NO CLUE that my mother would become terminally ill with a horrific disease.  I had NO CLUE that I would be raising my teenage sisters.  I had NO CLUE that one of my beautiful, amazing little girls would have serious health issues caused from FOOD. I have taken what life dealt me and I have managed just fine thank you very much.  I am not a pity party girl.  I do not play the “oh poor me” card.  So, I work and my kids go to school and daycare.  I work my ass off to make sure they are in a good school with good teachers.  I stay involved.  I help run the PTC and do the afterschool activities.  I am respected.  I am raising happy, well adjusted children.  Even though my three year old has decided she doesn’t have to listen to me… I will get through this.  Having five kids I tell myself… THIS TOO SHALL PASS.

THERE IS NO JUDGEMENT HERE.

I am a good Mom… I am a great Mom… I do MOST things right… That is my mantra and I’m sticking to it. 

This morning started out with Lil Critter in tears for a good 30 minutes over basically… Nothing.  It was a hoot.  I was trying to get her out of the house to the sitters.  She LOVES the sitter.  I mean absolutely adores the sitter.  During this sheding of tears, I asked K2 to please clean the bathroom floor, as I had asked her to last night and she had failed to complete the task.  She responded in a whiny tone, “does that mean I need to SWEEP the floor?”  about 3 times… finally I snapped… “YES IT MEANS SWEEP THE FLOOR FOR CRYING OUT LOUD… I ASKED YOU TO DO IT YESTERDAY AND THERE IS STILL CAT LITTER EVERYWHERE GET YOUR HEINY IN THERE NOOOOOOOOOOOW.”  Then I turned around to little Miss Tears and did the unthinkable… I used the words that are not said in our house…. “SHUT IT!”.    It didn’t work.  Nothing worked except telling her she better dry it up before we got to the sitters house or she wouldn’t be going on their outting to the evil McD’s today.  That dried up the tears real quick.  I am at the end of my rope.  Daddy has been gone for 9 days now… the kids are being naughty, whiny… I am running around like a crazy, mad woman… trying to juggle the four little kids… TeenGirls daily play practices (which are out of control!)… my job transistion… AND did I mention our well has frozen TWICE this week?  (And don’t even get me started on the house… which I like CLEAN and its anything but right now!)

Just give me a couple of Cosmopolitans (or an entire bottle of wine) and get the Hell out of my way.  I need a nap. 

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